What could be causing my intense eye pain?My pain is random, and only lasts a few seconds, but is VERY VERY sharp and intense. It hurts between my left brow bone and around the orbital bone- above my eye. I dont get headaches, i dont have discharge, and i doubt its an allergy. I plan on seeing a doctor soon, but I'm curious if anyone has any ideas of what it can be. By the way... I'm only 25.
Posted by Douglas B
Do you have tight muscles in your neck? That would be the most logical for those muscles go to the top of the head for it's movements and when they are tight up there they pull on other muscles until there is nothing to pull away from and then there is pain. That is how it can go from the back of the head to the front for the pain. To get rid of that you have to release the muscle in your neck and here's how to do that:
Neck
Put your hands alongside your head so your thumbs are on the front of the muscle under your ear and your fingers are on the back of the muscle behind your head. Squeeze your thumb and fingers together and hold. Relax your body. After 45 seconds, slowly lower your head as far as you can, release the pressure but hold your neck lowered for another 30 seconds.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.
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