Are there any eye exersizes you can do to improve your vision?Are their any proven methods to improving your eye vision besides surgery, contacts or glasses? If so what are they? How long does it take to work? If vitamins are involved how long does it take and what are they? Is there anyone out their that has done this? Did it work?

Posted by PhilinNWfla
No to all your questions, anybody that claims they can is a liar.

Posted by Zachary
a common eye excersize i use is too stare at something really close to you and then something far away from you it can help maintain your good eyesight...as to improving it i have no clue

Posted by feastmean
I think yes,there is method to improve eye vision gradually.The eye vision become bad mostly because we often have some bad habits in daily life,such as read book in bed or stare at computer for long time,ect.If you start to change some bad habits today,the eyes will become good from today.eye exersizes are necessary,with the help of pinhole glass and some good eye massagers ,eyes become good faster.It need a process to become good as if your eye sight doesn't become bad in a day.

http://www.1powershop.com/en/health-beauty/magnetic-massaging-electric-eye-mask-forehead-massager.html

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The Human Body - The Sense of Sight - The Vision Center







The eye is a complex organ composed of many small parts, each vital to normal vision. The ability to see clearly depends on how well these parts work together. Advertising Disclaimer Light rays bounce off all objects. If a person is looking at a particular object, such as a tree, light is reflected off the tree to the person's eye and enters the eye through the cornea (clear, transparent portion of the coating that surrounds the eyeball). Next, light rays pass through an opening in the iris (colored part of the eye), called the pupil. The iris controls the amount of light entering the eye by dilating or constricting the pupil. In bright light, for example, the pupils shrink to the size of a pinhead to prevent too much light from entering. In dim light, the pupil enlarges to allow more light to enter the eye. Light then reaches the crystalline lens. The lens focuses light rays onto the retina by bending (refracting) them. The cornea does most of the refraction and the crystalline lens fine-tunes the focus. In a healthy eye, the lens can change its shape (accommodate) to provide clear vision at various distances. If an object is close, the ciliary muscles of the eye contract and the lens becomes rounder. To see a distant object, the same muscles relax and the lens flattens. Behind the lens and in front of the retina is a chamber called the vitreous body, which contains a clear, gelatinous fluid called vitreous humor. Light rays pass through the vitreous before reaching the ...

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